The chakras are seven primary energy centres that run along the spine, from the root at the base to the crown at the top of the head. Each governs a cluster of our physical, emotional, and spiritual life: groundedness, creativity, confidence, love, expression, intuition, and spiritual connection.
When the chakras are balanced, energy flows freely and we feel whole. When one or more are blocked, over-active, or depleted, we often notice corresponding patterns, physical discomfort in a certain region, emotional stagnation, a sense of disconnection from self or others.
A Chakra Balancing session is a gentle attunement: clearing what is blocked, soothing what is over-active, replenishing what is depleted. The seven centres are invited back into harmonious relationship with one another, and the body returns to its natural state of flow.
